Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by Vex King
$19.99 AUD
Category: Self Help
Vex King is leading a revolution for the next generation of spiritual seekers. Despite an incredibly challenging childhood - his father died when Vex was just a baby, his family were often homeless and he grew up in a racist, violent neighbourhood - Vex went on to have a successful career and became a r ...Show more
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Dr Bruce Perry
$19.99 AUD
Category: Self Help
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Through wide-ranging and often deeply personal conversation, ...Show more
After the Rain - Gentle Reminders for Healing, Courage, and Self-Love by Alexandra Elle
$37.99 AUD
Category: Self Help
In this soulful collection, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance - no matter what life throws your way. Part memoir, part guide, Elle shares stirring stories of her own remarkable journey from self-dou ...Show more
Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home by David Gillespie
$34.99 AUD
Category: Self Help
"I didn't know how to deal with the poisonous and toxic people in my life or why they behaved the way they did, so I went looking for an answer. This book is what I found." Bestselling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfor ...Show more
The Borderline Personality Disorder Survival Guide by CHAPMAN A
$34.99 AUD
Category: Self Help
One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. Living with the symptoms of BPD is obviously a ...Show more
Flying without Fear: Effective Strategies to Get You Where You Need to Go: Second Edition by BROWN D
$24.95 AUD
Category: Self Help
It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn't slow them down. And before you know it, the risks of flying seem so great, ...Show more
Present Perfect by PAVEL SOMOV
$24.95 AUD
Category: Self Help
This book presents a mindfulness approach that people with perfectionism, obsessive compulsive personality disorder (OCPD), and related controlling tendencies can use to overcome their fear of failure.
Coping with OCD by HYMAN B
$21.95 AUD
Category: Self Help
Do you know about the Doomsayer? He's the guy dressed in ragged clothes, hanging around on street corners with a cardboard sign that reads, 'The End Is Near!' He's always ready to tell you that mobile phones cause cancer, air traffic fatalities are up this year, and locusts are poised to swarm the city. ...Show more
The Nice Girl Syndrome: Stop Being Manipulated and Abused - and Start Standing Up for Yourself by Beverly Engel
$37.95 AUD
Category: Self Help
How can women overcome the pressure to please others and feel free to be their true selves? Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If any of this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author a ...Show more
Enchantment by Katherine May
$29.99 AUD
Category: Self Help
From the internationally bestselling author of Wintering comes this balm for anxious times and an invitation to rediscover the feelings of awe and wonder available to us all. Our sense of enchantment is not only triggered by grand things. The awe-inspiring, the numinous, is all around us, all the time ...Show more
Hanging Out: The Radical Power of Killing Time by Sheila Liming
$29.99 AUD
Category: Self Help
A smart, funny manifesto about the simple art of hanging out and how our collective social experiences can be transformed into acts of resistance and solidarity, from a brilliant young feminist critic'Hanging out is about daring to do nothing much and, even more than that, about daring to do it in the c ...Show more
Everything Is F*cked: A Book About Hope by Mark Manson
$29.99 AUD
Category: Self Help | Reading Level: good-very good
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, ...Show more