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Four Pillar Plan by Rangan Chatterjee
$35.00 AUD
Category: Health
In The Power of Balance, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars- diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health ...Show more
Happy Mind, Happy Life: The New Science of Mental Wellbeing by Rangan Chatterjee
$35.00 AUD
Category: Health
Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness tha ...Show more
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